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Personal Mental Health

Worksheets
Performer Mental Health
Personal Mental Health

15-Minute Planner

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Bad Brain Day

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Please Note:

This was not created ever to be utilized in place of therapy. These are actor-created prompts to help a person ensure they are not influenced by a character after a LARP/ show/ game/ rehearsal/ experience/ session has concluded.

For mental health emergencies, please call/text 988 or visit the Suicide & Crisis Helpline

And know that this world needs you…please stay.